Quick chats.
Big effects.
Youper uses Cognitive Behavioral Therapy (CBT), the most effective way to improve your mental health. In a study from Stanford University, over 80% of users felt better when talking to Youper.
![Woman using a phone](https://assets-global.website-files.com/61e99bc447a4ff5793348218/6500db38fa8e1ec6f9c4a517_Youper-about-hero%402x.png)
Start feeling better in 3 easy steps
![Assessment](https://assets-global.website-files.com/61e99bc447a4ff5793348218/6500dd147b70b565f4a33934_Assessment.png)
Take a personalized mental health assessment
![Chat](https://assets-global.website-files.com/61e99bc447a4ff5793348218/6500dd10e3736cbfd23acb2f_Chat.png)
Talk to Youper whenever you need and get instant support
![Progress](https://assets-global.website-files.com/61e99bc447a4ff5793348218/6500dd0c0b479d08440f2f42_Progress.png)
Monitor symptoms to understand your progress
Healthcare integration
Share data with health professionals and improve treatment quality received from your care team.
![Mental Health Integration](https://assets-global.website-files.com/61e99bc447a4ff5793348218/6500e5c19f8f218fb45bde99_Mental%20Health%20Integration.png)
What our users are saying
![Bloomberg Logo](https://assets-global.website-files.com/61e99bc447a4ff5793348218/64a894e0faba3d351267e9f7_Bloomberg.png)
Bloomberg
“The pandemic
therapist”
![Google Logo](https://assets-global.website-files.com/61e99bc447a4ff5793348218/64a894e03f548d8e49a2ef06_Google.png)
Google
“A truly holistic approach
to wellbeing”
![Apple Logo](https://assets-global.website-files.com/61e99bc447a4ff5793348218/64a894e0944d79396c0774e2_Apple.png)
Apple
“A pocket counselor
guiding you”
We’re building the future of mental health care