Quick chats.
Big effects.
Youper uses Cognitive Behavioral Therapy (CBT), the most effective way to improve your mental health. In a study from Stanford University, over 80% of users felt better when talking to Youper.

Start feeling better in 3 easy steps

Take a personalized mental health assessment

Talk to Youper whenever you need and get instant support

Monitor symptoms to understand your progress
Healthcare integration
Share data with health professionals and improve treatment quality received from your care team.

What our users are saying

Bloomberg
“The pandemic
therapist”

Google
“A truly holistic approach
to wellbeing”

Apple
“A pocket counselor
guiding you”
We’re building the future of mental health care