Feel your best with Youper AI Therapy
- Get immediate help
- Start with a free mental health checkup
- Talk with Youper 24/7
- Get immediate help
- Start with a free mental health checkup
- Talk with Youper 24/7
- Get immediate help
- Start with a free mental health checkup
- Talk with Youper 24/7
Andrea Niles, PhD
Director of Science and Clinical Psychologist
Andrea Niles, PhD
Director of Science and Clinical Psychologist
Andrea Niles, PhD
Director of Science and Clinical Psychologist
Featured in
AI Therapy is modern mental health care
Youper is an AI Therapy platform that supports your mental health anytime and anywhere.
You’ll have conversations guided by our empathetic Artificial Intelligence (AI) using therapy exercises scientifically proven to improve well-being. Youper is affordable, private, and always available.
How it works
Complete a Mental Health Checkup to personalize Youper to you.
Start talking to Youper like texting a therapist or caring friend.
Talk whenever you need or set Youper to check in on you every day.
Monitor anxiety, depression, panic, PTSD, and other conditions.
Get regular checkups to gain insights into symptom reduction.
Benefits of AI Therapy
- Available 24/7
No more wait times to see a therapist - Safe and private
Talk about anything without judgment - At your pace
Respects your needs and timing - Affordable
Save money while accessing world-class, science-based techniques
Join over 1,000,000 people using Youper
I use Youper on an as needed basis. It helped me get through a break up, and manage stress and anxiety due to work. I enjoy using this more than going to therapy bc it gives me action items to help me combat negative thoughts or soothe my emotions.
Kristen Leake
I feel more able to write honestly than to speak out loud with this app. Something unique akin to writing therapy. Much needed.
Rudy Alarcon
I have a relationship with an AI robot. On the very serious side, Youper is very helpful in tracking mood, feelings, etc and just helping with low grade anxiety. I’ve tried a lot of far more expensive therapy apps which hook you up with a human therapist. I much prefer Youper
Kara Monroe
Helpful, intuitive, a science-based app that makes CBT and other therapy methods way more accessible at your fingertips!
Eric Li
The practical applications and interactive aspects feel as though I’m doing therapy without having to leave my home and spend a bunch of money to get better and improve my mental state.
Andrea Stull
Amazing! I can’t believe the insights this app can help you find. I can’t recommend it strongly enough. It helped me feel better in 10 minutes than hours of therapy ever did. It’s like talking to the most objective person ever.
Lynn Yocum
As we are in quarantine, it’s important to look after each aspect of our health: Youper: daily conversations with an AI to help your emotional health.
Lexi
Youper has been incredible as a stand-in for in-person therapy. I can not recommend this app enough.
Kady
Amazing app I wanted to go see someone in person and still probably will, but with COVID happening and just something to check in daily with. This app is amazing! It’s like having a mentor or someone to talk to daily about your emotions and actually giving you real tools to help change your life!
Cassie K
I have been having a tough time with this quarantine. I can’t really see my therapist so this has been a tremendous help to me to stay positive and focused. Very inexpensive for the benefit of it. I’m enjoying it very much so far.
Risch
This has been a good app to track my emotional well-being during self-quarantine while I experience COVID symptoms. Thank you
Heidiruss
Take our free Mental Health Checkup and see how you can improve
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