Social Anxiety App

Is A Social Anxiety App Right For You?

Apps are everywhere these days, and do almost all you need to live a more organized life, but are you trusting them enough? Isn't it time you started relying on them for with more than organizing your calendar, tracking your bike ride, or reminding you to buy a birthday present…
social anxiety vs sad

When Does Social Anxiety Become a Disorder?

Even the most outgoing people occasionally experience social anxiety. It is a normal emotion, part of being human. Everyone feels at least a tinge of it during potentially awkward situations like a first date. Social anxiety is not inherently bad either. The instinct can prevent us from disclosing too much…

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